I aim to
- look at your current eating and exercise habits
- develop an appropriate strategy which will change your existing nutrition and physical activity habits
Healthy Weight Reduction With the Right Food
Do you want to get rid of excess weight and keep it off? You don’t want crash diets and an eternal yo-yo effect?
Then you are at the right place
With an attentive and mindful nutrition plan, you can rediscover your balance and your vitality. I will support you every step of the way through holistic analysis and individual nutrition tips that will improve your results.
In addition to weight regulation, your new way of eating will pre-emptively prevent lifestyle-related diseases and alleviate other symptoms.