Analysis
- Your current eating and exercise habits
- Development of an appropriate strategy which will change your existing nutrition and physical activity habits
Eat healthy, feel better, live your life to the fullest
Do you often experience lack of energy, fatigue, and lack of focus?
The modern lifestyle – stress, packaged food, and too much sugar – can destroy our body’s pH balance. The effects of acidity can vary from poor digestion, skin problems, and fatigue to migraine and depression.
With a varied and well-balanced diet, more outdoor activities, and a lot of unsweetened fluids, your body can easily come back to balance. Remember that acidification leads to mineral deficiency in the long term.
An alkaline diet, on the other hand, provides the groundwork for good health. During our consultation, I will show you what foods to choose at the optimum acid base balance to return your focus and help you feel efficient and fit again.
Give yourself an instant energy boost to feel your best.